Ingredients:
- 1 tsp italian seasoning
- 1 lemon, cut into wedges
- special equipment: 8 to 10-inch bamboo skewers, soaked in water for 30 minutes
Directions:
- Thread the shrimp through the skewers at two points, through the neck and tail portion. If you compare the shape of the shrimp to the letter C the skewer should go through both the top and bottom section of the C . You should have 5 shrimp per skewer. Place into a 9 by 13-inch baking dish and sprinkle with a bit of salt and pepper.
- In a medium bowl, combine the roasted garlic salad dressing, lemon juice and Italian seasoning. Reserve about 3 tablespoons of the salad dressing mixture. Pour the remaining dressing over the shrimp and, using a brush, make sure all the shrimp are completely coated with the dressing. Let sit in the refrigerator for 5 minutes or up to 30 minutes.
- Preheat a grill or grill pan over medium-high heat.
- Brush the grill grates with a paper towel that has been soaked in canola oil. Place the shrimp skewers on the grill and cover. Cook until opaque and cooked through, about 3 minutes per side.
- While the shrimp are grilling, combine the arugula and tomatoes in a large bowl. Pour the reserved dressing over the arugula, season with salt and pepper and toss to coat. Divide among 4 plates. Place 2 of the shrimp skewers on each plate. Serve with a lemon wedge on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 828.31 Kcal (3468 kJ) | ||
| Calories from fat | 197.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.9g | 34% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1307.05mg | 54% | |
| Potassium | 302.23mg | 6% | |
| Total Carbs | 74.7g | 25% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 18.45g | 37% | |
| Vitamin C | 11.6mg | 19% | |
| Iron | 1.5mg | 8% | |
| Calcium | 93.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 272.47 Kcal (1141 kJ) | ||
| Calories from fat | 64.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 34% | |
|---|---|---|---|
| Cholesterol | 21.63mg | 22% | |
| Sodium | 429.95mg | 54% | |
| Potassium | 99.42mg | 6% | |
| Total Carbs | 24.57g | 25% | |
| Sugars | 0.58g | 7% | |
| Dietary Fiber | 0.73g | 9% | |
| Protein | 6.07g | 37% | |
| Vitamin C | 3.8mg | 19% | |
| Iron | 0.5mg | 8% | |
| Calcium | 30.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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