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Grilled Portobello Burger with Onion Jam (Food Network Kitchens) Recipe

Grilled Portobello Burger with Onion Jam (Food Network Kitchens) Recipe

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Grilled Portobello Burger with Onion Jam (Food Network Kitchens)

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Ingredients:

Serving

2/3 cup low-fat plain yogurt
3 tbsp prepared horseradish
4 tbsp extra-virgin olive oil
3 medium-large red onions, thinly sliced (about 2 lb)
2 sprigs fresh thyme
kosher salt and freshly ground black pepper
1 cup red wine
1/4 cup honey
1/4 cup red wine vinegar
1 garlic clove, crushed
2 tbsp balsamic vinegar
4 large portobello mushrooms, (about 1 lb) stemmed
lettuce leaves
4 whole grain buns

Directions:

Put the yogurt in a paper towel-lined strainer set over a bowl, set aside to drain and thickened, about 60 minutes. Discard the watery liquid. Whisk the horseradish into the thickened yogurt.
Meanwhile, heat 2 tablespoons of the olive oil in a medium skillet, over medium heat. Add the onions, 1 thyme sprig, and season with salt and pepper, to taste. Cook, covered, until the onions have wilted, about 10 to 15 minutes, (give them a stir every now and then with a wooden spoon to prevent them from sticking). Add the red wine, and simmer over high heat until most of the wine gets absorbed into the onions. Add the honey and red wine vinegar and simmer gently until the onions get jam-like, about, about 15 minutes.
Preheat a stove top grill pan over medium-high heat. Whisk the remaining 2 tablespoons oil, garlic, and balsamic vinegar in a bowl. Strip and add the leaves from the remaining sprig of thyme. Coat the mushroom caps all over with the flavored olive oil. Grill the mushrooms, turning as needed, until tender but not mushy about 3 to 4 minutes per side. Season with the salt and pepper.
Sandwich the mushroom between the buns, top with some of the onion jam, some lettuce, and a dollop of the horseradish cream. Serve warm.
Copyright 2004 Television Food Network, G.P. All rights reserved.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	378.13 Kcal (1583 kJ)
Calories from fat	141.67 Kcal
		% Daily Value*
Total Fat	15.74g	24%
Cholesterol	2.46mg	1%
Sodium	91.7mg	4%
Potassium	558.33mg	12%
Total Carbs	45.26g	15%
Sugars	32.01g	128%
Dietary Fiber	4.89g	20%
Protein	4.48g	9%
Vitamin C	19.7mg	33%
Iron	0.1mg	1%
Calcium	143.9mg	14%

Amount Per 100 g
Calories	95.14 Kcal (398 kJ)
Calories from fat	35.64 Kcal
		% Daily Value*
Total Fat	3.96g	24%
Cholesterol	0.62mg	1%
Sodium	23.07mg	4%
Potassium	140.47mg	12%
Total Carbs	11.39g	15%
Sugars	8.05g	128%
Dietary Fiber	1.23g	20%
Protein	1.13g	9%
Vitamin C	5mg	33%
Calcium	36.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.