Main
Recipes
Main Ingredients
Fruits and Vegetables
vegetable
asparagus
Grilled Pork Tenderloin With Buttered Asparagus Recipe

Grilled Pork Tenderloin With Buttered Asparagus Recipe

Posted by

Rate It!

Grilled Pork Tenderloin With Buttered Asparagus

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Mix all the spices togeter in a small bowl, tear or cut the herbs and add them in, add some salt and pepper, I never use exact measurements for this, add about one or two teaspoons of olive oil and mix together.
Rub this mixture all over the tenderloin and grill for about 7- 10 minutes on each side until inside temp is 140-145 degrees, let rest 10 minutes.
While meat is resting prepare the sauce and the asparagus.
For the sauce combine the ingedients into a small sauce pan and bring to a slow boil for about 1 minute, shut off heat.
Meanwhile boil some salted water and the asparagus, use three of four tablespoons of salt, (it will keep the asparagus green, and it won't be too salty).
Boil for 2 minutes, drain and set aside, Leave hot pan on the stove with burner off, add butter into the pan and add the aspargus until the butter is melted, mix tenderly with wooden spoon.
Cut the tenderloin into 3-4 medallions and drizzle with sauce.
I hope you like this, I love it.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	342.94 Kcal (1436 kJ)
Calories from fat	119.59 Kcal
		% Daily Value*
Total Fat	13.29g	20%
Cholesterol	101.19mg	34%
Sodium	201.27mg	8%
Potassium	630.24mg	13%
Total Carbs	28.88g	10%
Sugars	25.14g	101%
Dietary Fiber	0.45g	2%
Protein	27.11g	54%
Vitamin C	2mg	3%
Vitamin A	0.1mg	3%
Iron	1.9mg	11%
Calcium	27.2mg	3%

Amount Per 100 g
Calories	183.48 Kcal (768 kJ)
Calories from fat	63.98 Kcal
		% Daily Value*
Total Fat	7.11g	20%
Cholesterol	54.14mg	34%
Sodium	107.68mg	8%
Potassium	337.18mg	13%
Total Carbs	15.45g	10%
Sugars	13.45g	101%
Dietary Fiber	0.24g	2%
Protein	14.5g	54%
Vitamin C	1.1mg	3%
Iron	1mg	11%
Calcium	14.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

E-Z Seasoned Bread Crumbs

Plain breadcrumbs (make your own ) and 7 more..
Seasoned Breadcrumbs

Plain breadcrumbs (about 12 slices of dried bread will ma... and 7 more..
Mom's Meatballs

Hamburger meat, Prego spaghetti sauce and 7 more..
Taco Seasoning Mix

Chipotle chili powder, Cumin, ground, Garlic powder and 6 more..
Blackened Chicken Fettuccine

Garlic powder, Onion powder, Dried thyme, Dried oregano and 23 more..
Pork Vegetable Soup

Pork tenderloin (1 lb), cut into 1-inch pieces and 14 more..
Teriyaki Tenderloin

Pork tenderloin, Garlic powder, Onion powder, Brown sugar and 4 more..
Smokey Spiced Chicken Wings

Seasoning salt, Black pepper, Garlic powder, Onion powder and 10 more..
Zucchini and Mushroom Lasagna

Butter or 2 tbsp margarine, Flour, Milk, Onion powder and 12 more..
Greek Seasoning

Sea salt, Cracked black pepper, Garlic powder and 10 more..
Italian Seasoning Mix

Garlic powder, Onion powder, White sugar, Dried oregano and 14 more..