Grilled Pineapple With Coconut Cream Topping Recipe

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Grilled Pineapple With Coconut Cream Topping
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Ingredients:

  • 1 tbsp coconut liqueur
  • 1/2 cup coconut cream
  • 1 tsp allspice
  • 1 small pineapple, cored and cut into six slices

Directions:

  1. Whip the cream and liqueur to make stiff peaks. Fold in the coconut cream, cover and chill until required.
  2. Melt the butter and stir in the allspice. Brush the mixture all over the pineapple slices. Preheat the grill to medium-high. Arrange the pineapple on the rack and cook for about two minutes on each side, or until slightly charred and heated through. Serve immediately with the coconut cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.37 Kcal (956 kJ)
Calories from fat 171.39 Kcal
% Daily Value*
Total Fat 19.04g 29%
Cholesterol 47.75mg 16%
Sodium 17.81mg 1%
Potassium 50.86mg 1%
Total Carbs 14.59g 5%
Sugars 13.43g 54%
Dietary Fiber 0.11g 0%
Protein 0.8g 2%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Calcium 19mg 2%
Amount Per 100 g
Calories 388.49 Kcal (1627 kJ)
Calories from fat 291.56 Kcal
% Daily Value*
Total Fat 32.4g 29%
Cholesterol 81.24mg 16%
Sodium 30.3mg 1%
Potassium 86.53mg 1%
Total Carbs 24.83g 5%
Sugars 22.85g 54%
Dietary Fiber 0.19g 0%
Protein 1.37g 2%
Vitamin C 1.2mg 1%
Vitamin A 0.2mg 3%
Calcium 32.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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