Spiced Pumpkin Cream Recipe

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Spiced Pumpkin Cream
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Ingredients
12
Count
Nutrition
573
Calories
Total time
30
Minutes
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Ingredients:

  • 2 tbsp butter
  • 1/4 cup packed brown sugar
  • 1 tbsp corn syrup
  • 1 1/2 cups pecan halves
  • 1 (15 oz) can pumpkin
  • 1 cup packed brown sugar
  • 1 tbsp dark rum or 1 tbsp orange juice
  • 1/2 tsp ground cloves
  • 2 cups whipping cream , whipped

Directions:

  1. To make the candied nuts: Line a cookie sheet with foil. Melt butter in a saucepan. Stir in the 1/4 cup brown sugar and the corn syrup. Cook, stirring until sugar dissolves, about 2 minutes. Cover pan and cook one more minute. Uncover and add pecans. Cook, stirring constantly, 5 minutes or until nuts are a little darker.
  2. Immediately pour mixture in prepared baking sheet. Spread pecans in a single layer and let cool. Break into pieces.
  3. For the cream:.
  4. In a large mixing bowl combine pumpkin with the rest of the ingredients except the whipped cream. When everything is well incorporated, fold in the whipped cream. Spoon mixture into individual dessert bowls or into a large serving bowl. Chill at least 10 minutes or up to 3 hours before serving. To serve top with whipped cream and sprinkle with candied pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.71 Kcal (2398 kJ)
Calories from fat 405.09 Kcal
% Daily Value*
Total Fat 45.01g 69%
Cholesterol 40.93mg 14%
Sodium 24.66mg 1%
Potassium 280.55mg 6%
Total Carbs 43.62g 15%
Sugars 37.19g 149%
Dietary Fiber 4.41g 18%
Protein 5.14g 10%
Vitamin C 1.6mg 3%
Iron 1.8mg 10%
Calcium 90.3mg 9%
Amount Per 100 g
Calories 472.94 Kcal (1980 kJ)
Calories from fat 334.53 Kcal
% Daily Value*
Total Fat 37.17g 69%
Cholesterol 33.8mg 14%
Sodium 20.37mg 1%
Potassium 231.68mg 6%
Total Carbs 36.02g 15%
Sugars 30.71g 149%
Dietary Fiber 3.64g 18%
Protein 4.25g 10%
Vitamin C 1.3mg 3%
Iron 1.5mg 10%
Calcium 74.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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