Grilled Pineapple Recipe

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Grilled Pineapple
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Ingredients
8
Count
Nutrition
797
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Have grill hot and ready to go . A moderate fire is best. Oil grill with some olive oil.
  2. Dip sliced pineapple in coconut milk (shake off excess) and dip in cinnamon (shake of excess) place on grill and cook til brown on both sides. During cooking pick up pineapple and turn 1/4 inch for some nice cross hatch grill marks. Place on plate and garnish with mint eat hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 797.48 Kcal (3339 kJ)
Calories from fat 234.28 Kcal
% Daily Value*
Total Fat 26.03g 40%
Cholesterol 104.1mg 35%
Sodium 191.67mg 8%
Potassium 503.64mg 11%
Total Carbs 134.1g 45%
Sugars 125.6g 502%
Dietary Fiber 2.78g 11%
Protein 9.55g 19%
Vitamin C 3mg 5%
Iron 0.1mg 0%
Calcium 319.5mg 32%
Amount Per 100 g
Calories 249.61 Kcal (1045 kJ)
Calories from fat 73.33 Kcal
% Daily Value*
Total Fat 8.15g 40%
Cholesterol 32.58mg 35%
Sodium 59.99mg 8%
Potassium 157.64mg 11%
Total Carbs 41.97g 45%
Sugars 39.31g 502%
Dietary Fiber 0.87g 11%
Protein 2.99g 19%
Vitamin C 0.9mg 5%
Calcium 100mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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