Grilled Picnic Taco Natchos Recipe

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Grilled Picnic Taco Natchos
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Ingredients:

Directions:

  1. Heat gas or charcoal grill. Spray 12x18 foil pan with cooking spray
  2. Spread tortilla chips in pan.
  3. In medium bowl,mix beans,chilis,and taco seasoning mix;spoon evenly over tortilla chips. Top with tomatoes and onions. Sprinkle with cheeses Cover pan with foil. Place over medium heat on grill. Cover grill and cook 8 to 10 mins. or til cheese melts. Remove foil carefully!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2128.5 Kcal (8912 kJ)
Calories from fat 963.45 Kcal
% Daily Value*
Total Fat 107.05g 165%
Cholesterol 126.75mg 42%
Sodium 1673.74mg 70%
Potassium 1456.65mg 31%
Total Carbs 236.46g 79%
Sugars 5.62g 22%
Dietary Fiber 23.32g 93%
Protein 61.66g 123%
Vitamin C 32.1mg 53%
Iron 5.6mg 31%
Calcium 1215.4mg 122%
Amount Per 100 g
Calories 417.14 Kcal (1746 kJ)
Calories from fat 188.81 Kcal
% Daily Value*
Total Fat 20.98g 165%
Cholesterol 24.84mg 42%
Sodium 328.01mg 70%
Potassium 285.47mg 31%
Total Carbs 46.34g 79%
Sugars 1.1g 22%
Dietary Fiber 4.57g 93%
Protein 12.08g 123%
Vitamin C 6.3mg 53%
Iron 1.1mg 31%
Calcium 238.2mg 122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.7
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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