Grilled Peach Melba Recipe

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Grilled Peach Melba
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Ingredients:

Directions:

  1. Prepare outdoor grill for direct grilling on medium.
  2. Place peach halves on hot grill grate and cook 5 to 6 minutes or until lightly charred and tender, turning over once.
  3. Meanwhile, prepare sauce: In bowl, with fork, mash half the raspberries with sugar. Stir in remaining raspberries.
  4. To serve, place a peach half in each of 4 dessert bowls; top with ice cream and raspberry sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.85 Kcal (1029 kJ)
Calories from fat 91.35 Kcal
% Daily Value*
Total Fat 10.15g 16%
Cholesterol 39.04mg 13%
Sodium 71.41mg 3%
Potassium 401.74mg 9%
Total Carbs 36.72g 12%
Sugars 29.15g 117%
Dietary Fiber 5.37g 21%
Protein 4.81g 10%
Vitamin C 17.2mg 29%
Iron 0.4mg 2%
Calcium 128.6mg 13%
Amount Per 100 g
Calories 113.18 Kcal (474 kJ)
Calories from fat 42.05 Kcal
% Daily Value*
Total Fat 4.67g 16%
Cholesterol 17.97mg 13%
Sodium 32.87mg 3%
Potassium 184.94mg 9%
Total Carbs 16.91g 12%
Sugars 13.42g 117%
Dietary Fiber 2.47g 21%
Protein 2.22g 10%
Vitamin C 7.9mg 29%
Iron 0.2mg 2%
Calcium 59.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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