Grilled Mushroom Kabobs and Couscous Salad Recipe

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Grilled Mushroom Kabobs and Couscous Salad
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Ingredients:

Directions:

  1. Heat the broiler or grill. In a medium bowl, combine the cooking oil, coriander, soy sauce, garlic, 1/2 teaspoon salt, and the pepper. Mix well. Add the mushrooms; coat thoroughly.
  2. In a medium saucepan, bring the water to a boil. Stir in the couscous. Cover, remove from the heat, and let stand 5 minutes. Fluff with a fork and transfer to a bowl.
  3. Add the scallions, cucumber, tomatoes, cilantro, lemon zest, lemon juice, olive oil, and the remaining 2 teaspoons of salt to the couscous. Toss to combine.
  4. Divide the mushrooms among four skewers. Broil or grill the mushrooms, turning occasionally, until they are tender and golden brown, about 10 minutes. Serve over the couscous.
  5. Wine Recommendation: We don't often think of sparkling wine as an accompaniment to food; its usual place is as an aperitif. Here, however, a rosé Champagne, with its crisp acidity, hint of red fruit, and subtle earthy undertow, will be truly exciting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 858.12 Kcal (3593 kJ)
Calories from fat 383.35 Kcal
% Daily Value*
Total Fat 42.59g 66%
Sodium 1735.24mg 72%
Potassium 886.33mg 19%
Total Carbs 100.54g 34%
Sugars 7.31g 29%
Dietary Fiber 9.13g 37%
Protein 19.33g 39%
Vitamin C 33.8mg 56%
Iron 1.9mg 10%
Calcium 87.9mg 9%
Amount Per 100 g
Calories 139.3 Kcal (583 kJ)
Calories from fat 62.23 Kcal
% Daily Value*
Total Fat 6.91g 66%
Sodium 281.69mg 72%
Potassium 143.88mg 19%
Total Carbs 16.32g 34%
Sugars 1.19g 29%
Dietary Fiber 1.48g 37%
Protein 3.14g 39%
Vitamin C 5.5mg 56%
Iron 0.3mg 10%
Calcium 14.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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