Grilled Maine Lobster Tails Smothered in Curry Mango Butter with Green Papaya Salad Recipe
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Ingredients:
- 8 oz haricots verts , cooked until just tender and shocked in ice water, each bean quartered lengthwise
Directions:
- Heat olive oil in a small saucepan over medium heat. Add onion and cook until soft. Add curry powder and ancho powder and cook for 2 minutes. Add mango puree and lime juice and cook an additional 5 minutes. Let cool. Place mango mixture in a food processor and add butter. Process until smooth and season with salt and pepper to taste.
- Place a sheet of parchment paper or waxed paper on a work surface. Spread the butter along a long side and form into a roll about 1-inch in diameter, leaving a 1-inch border of paper. Roll up the butter in the paper and refrigerate for at least 30 minutes.
- Preheat grill. Brush lobster tails with oil and season with salt and pepper. Place meat side down and grill 4 to 5 minutes or until cooked through. Remove from heat and top each tail immediately with a slice of butter.
- Green Papaya Salad:
- Combine all ingredients except peanuts in a medium bowl until combined. Spoon onto a platter and garnish with peanuts and chopped cilantro.
- Yield: 8 servings
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.55 Kcal (785 kJ) | ||
| Calories from fat | 118.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.16g | 20% | |
|---|---|---|---|
| Cholesterol | 15.32mg | 5% | |
| Sodium | 307.35mg | 13% | |
| Potassium | 268.68mg | 6% | |
| Total Carbs | 15.73g | 5% | |
| Sugars | 10.24g | 41% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 3.75g | 7% | |
| Vitamin C | 27.6mg | 46% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 118.56 Kcal (496 kJ) | ||
| Calories from fat | 74.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 20% | |
|---|---|---|---|
| Cholesterol | 9.68mg | 5% | |
| Sodium | 194.29mg | 13% | |
| Potassium | 169.85mg | 6% | |
| Total Carbs | 9.94g | 5% | |
| Sugars | 6.47g | 41% | |
| Dietary Fiber | 1.8g | 11% | |
| Protein | 2.37g | 7% | |
| Vitamin C | 17.5mg | 46% | |
| Iron | 0.5mg | 4% | |
| Calcium | 18.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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