Directions:
- Boil the lobsters for 6 minutes. Cool on an ice bath. Split the lobster in half. Saute the garlic in 1 tablespoon of the butter. Add the anchovies and the rest of the butter and puree the mixture in a blender.
- Rub the cut side of the lobster with the anchovy butter and grill for 2 minutes on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 756.76 Kcal (3168 kJ) | ||
| Calories from fat | 454.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.46g | 78% | |
|---|---|---|---|
| Cholesterol | 697.82mg | 233% | |
| Sodium | 1924.67mg | 80% | |
| Potassium | 923.61mg | 20% | |
| Total Carbs | 0.25g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 77.71g | 155% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.6mg | 19% | |
| Calcium | 395.9mg | 40% | |
| Amount Per 100 g | |||
| Calories | 148.11 Kcal (620 kJ) | ||
| Calories from fat | 88.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 78% | |
|---|---|---|---|
| Cholesterol | 136.58mg | 233% | |
| Sodium | 376.69mg | 80% | |
| Potassium | 180.77mg | 20% | |
| Total Carbs | 0.05g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 15.21g | 155% | |
| Vitamin A | 0.1mg | 19% | |
| Calcium | 77.5mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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