Directions:
- Combine last 6 ingredients and marinate meat for 6-8 hours.
- Grill chicken for 20-30 minutes until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.91 Kcal (1708 kJ) | ||
| Calories from fat | 112.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.48g | 19% | |
|---|---|---|---|
| Cholesterol | 816.87mg | 272% | |
| Sodium | 1261.7mg | 53% | |
| Potassium | 775.45mg | 16% | |
| Total Carbs | 8.69g | 3% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 58.21g | 116% | |
| Vitamin C | 54.3mg | 91% | |
| Vitamin A | 9.4mg | 312% | |
| Iron | 19.1mg | 106% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 115.86 Kcal (485 kJ) | ||
| Calories from fat | 31.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 19% | |
|---|---|---|---|
| Cholesterol | 232.01mg | 272% | |
| Sodium | 358.36mg | 53% | |
| Potassium | 220.25mg | 16% | |
| Total Carbs | 2.47g | 3% | |
| Sugars | 0.28g | 4% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 16.53g | 116% | |
| Vitamin C | 15.4mg | 91% | |
| Vitamin A | 2.7mg | 312% | |
| Iron | 5.4mg | 106% | |
| Calcium | 11.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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