Directions:
- Cover fish with water, refrigerate and let stand for 2 days. Change water every six hours.
- Two to twelve hours before fish is to be cooked, drain water and cover fish with salad dressing.
- Heat a grill to medium heat. Remove fish from marinade and place skin side down on grill. Cook until meat is tender and flaky, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.51 Kcal (1635 kJ) | ||
| Calories from fat | 166.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.54g | 29% | |
|---|---|---|---|
| Cholesterol | 7.2mg | 2% | |
| Sodium | 36mg | 2% | |
| Potassium | 102mg | 2% | |
| Total Carbs | 6g | 2% | |
| Sugars | 6g | 24% | |
| Protein | 45.35g | 91% | |
| Iron | 1.2mg | 7% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 112.62 Kcal (472 kJ) | ||
| Calories from fat | 48.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 29% | |
|---|---|---|---|
| Cholesterol | 2.08mg | 2% | |
| Sodium | 10.38mg | 2% | |
| Potassium | 29.42mg | 2% | |
| Total Carbs | 1.73g | 2% | |
| Sugars | 1.73g | 24% | |
| Protein | 13.08g | 91% | |
| Iron | 0.3mg | 7% | |
| Calcium | 3.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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