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Grilled Hoisin Chicken with Scallions / Real Simple Recipe

Grilled Hoisin Chicken with Scallions / Real Simple Recipe

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Grilled Hoisin Chicken with Scallions / Real Simple

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Ingredients

Count

Nutrition

313

Calories

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Ingredients:

Serving

Directions:

Heat grill to medium. Brush the chicken with 1 teaspoon of the oil and season with 1/4 teaspoon each salt and pepper.
In a medium bowl, toss the scallions with the remaining 2 teaspoons of oil and 1/4 teaspoon each salt and pepper. Grill the chicken, covered, until cooked through, 4 to 7 minutes per side; brush with the hoisin sauce and turn occasionally during the last 3 minutes of cooking.
After the chicken has cooked for 5 minutes, grill the scallions, turning occasionally, until tender, 2 to 4 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.85 Kcal (1310 kJ)
Calories from fat	98.41 Kcal
		% Daily Value*
Total Fat	10.93g	17%
Cholesterol	139.72mg	47%
Sodium	1021.66mg	43%
Potassium	705.24mg	15%
Total Carbs	7.56g	3%
Sugars	4.47g	18%
Dietary Fiber	0.7g	3%
Protein	47.83g	96%
Vitamin C	1.4mg	2%
Iron	0.2mg	1%
Calcium	20mg	2%

Amount Per 100 g
Calories	119.02 Kcal (498 kJ)
Calories from fat	37.44 Kcal
		% Daily Value*
Total Fat	4.16g	17%
Cholesterol	53.15mg	47%
Sodium	388.67mg	43%
Potassium	268.29mg	15%
Total Carbs	2.88g	3%
Sugars	1.7g	18%
Dietary Fiber	0.27g	3%
Protein	18.2g	96%
Vitamin C	0.5mg	2%
Iron	0.1mg	1%
Calcium	7.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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