Directions:
- Combine all ingredients except the grilled bread in a medium bowl. Marinate 30 minutes at room temperature.
- Spoon relish on top of grilled bread.
- TIP: Also delicious spooned over grilled eggplant.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.9 Kcal (502 kJ) | ||
| Calories from fat | 33.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 6% | |
|---|---|---|---|
| Sodium | 188.44mg | 8% | |
| Potassium | 218.45mg | 5% | |
| Total Carbs | 18.65g | 6% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 0.9mg | 5% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 107.38 Kcal (450 kJ) | ||
| Calories from fat | 29.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 6% | |
|---|---|---|---|
| Sodium | 168.77mg | 8% | |
| Potassium | 195.64mg | 5% | |
| Total Carbs | 16.71g | 6% | |
| Sugars | 2.66g | 12% | |
| Dietary Fiber | 1.5g | 7% | |
| Protein | 3.13g | 7% | |
| Vitamin C | 9.7mg | 18% | |
| Iron | 0.9mg | 5% | |
| Calcium | 29.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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