Directions:
- Drain peaches, reserving juice. Halve peaches lengthwise.
- In saucepan, combine cornstarch, ginger and nutmeg; blend in reserved peach juice. Cook on medium-high heat until thickened. Stir in remaining ingredients and remove from heat.
- Brush chops with glaze.
- Broil 3-4 inches from heat (or grill) about 10 minutes, turning and brushing other side with sauce once.
- Stir peaches into remaining sauce and heat. Serve with chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.52 Kcal (685 kJ) | ||
| Calories from fat | 76.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 13% | |
|---|---|---|---|
| Cholesterol | 54.72mg | 18% | |
| Sodium | 90.44mg | 4% | |
| Potassium | 370.31mg | 8% | |
| Total Carbs | 1.3g | 0% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 19.6g | 39% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 158.2 Kcal (662 kJ) | ||
| Calories from fat | 73.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 13% | |
|---|---|---|---|
| Cholesterol | 52.94mg | 18% | |
| Sodium | 87.5mg | 4% | |
| Potassium | 358.27mg | 8% | |
| Total Carbs | 1.26g | 0% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 18.96g | 39% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 16mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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