Directions:
- Rinse and dry the eggplants. Trim off end pieces. Slice them, lengthwise into 1/2 inch thick slices. Brush each slice with oil and salt; grill until both sides are colored and tender. Remove and season with salt and pepper.
- For a second time around idea - grill extra, chop up and toss with some seeded chopped plum tomatoes and torn basil leaves to taste. Dress with a mustard vinaigrette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.69 Kcal (237 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.54mg | 0% | |
| Potassium | 519.26mg | 11% | |
| Total Carbs | 13.61g | 5% | |
| Sugars | 9.07g | 36% | |
| Dietary Fiber | 6.8g | 27% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 4.5mg | 8% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 25 Kcal (105 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 229mg | 11% | |
| Total Carbs | 6g | 5% | |
| Sugars | 4g | 36% | |
| Dietary Fiber | 3g | 27% | |
| Protein | 1g | 5% | |
| Vitamin C | 2mg | 8% | |
| Calcium | 9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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