Directions:
- Prepare Curry-Thyme Rub.
- Rub 1 teaspoon rub evenly over both sides of each chicken breast half, reserving remaining rub for other uses.
- Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place chicken on rack; grill, covered, 5 to 6 minutes on each side or until chicken is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.5 Kcal (178 kJ) | ||
| Calories from fat | 22.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 4% | |
|---|---|---|---|
| Cholesterol | 16.25mg | 5% | |
| Sodium | 40mg | 2% | |
| Protein | 5g | 10% | |
| Amount Per 100 g | |||
| Calories | 150.44 Kcal (630 kJ) | ||
| Calories from fat | 79.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 4% | |
|---|---|---|---|
| Cholesterol | 57.52mg | 5% | |
| Sodium | 141.59mg | 2% | |
| Protein | 17.7g | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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