Directions:
- Season steaks with salt, pepper & Mrs. Dash. (You can also sprinkle with Worcestershire Sauce).
- Mix cream cheese & garlic. Spread thin layer of cream cheese over one side of steak.
- Top with thin layer of spinach.
- Beginning with short end roll the steak.
- Secure with one or two toothpicks.
- Grill over low heat for 5 minutes and then turn and continue grilling for 5 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.94 Kcal (988 kJ) | ||
| Calories from fat | 53.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 9% | |
|---|---|---|---|
| Cholesterol | 106.61mg | 36% | |
| Sodium | 150.13mg | 6% | |
| Potassium | 698.88mg | 15% | |
| Total Carbs | 1.11g | 0% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 45.53g | 91% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4mg | 22% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 113.38 Kcal (475 kJ) | ||
| Calories from fat | 25.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 9% | |
|---|---|---|---|
| Cholesterol | 51.23mg | 36% | |
| Sodium | 72.14mg | 6% | |
| Potassium | 335.84mg | 15% | |
| Total Carbs | 0.53g | 0% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 21.88g | 91% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.9mg | 22% | |
| Calcium | 22.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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