Directions:
- Place split zucchinin into baking dish, sprinkle with olive oil, roll squash around so as to cover well with oil
- Sprinkle generously with creole seasoning.
- Grill over hot coals about 7 minutes each side, handle with tongs as fork will break zucchini
- Lightly grill split buns if making sandwiches, good served with horesradish mayo and a cold beer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.85 Kcal (853 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 5% | |
|---|---|---|---|
| Cholesterol | 5mg | 2% | |
| Sodium | 270.55mg | 11% | |
| Potassium | 84.15mg | 2% | |
| Total Carbs | 36.55g | 12% | |
| Sugars | 7g | 28% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 7.55g | 15% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 1.2mg | 7% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 220.78 Kcal (924 kJ) | ||
| Calories from fat | 29.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 5% | |
|---|---|---|---|
| Cholesterol | 5.42mg | 2% | |
| Sodium | 293.01mg | 11% | |
| Potassium | 91.14mg | 2% | |
| Total Carbs | 39.58g | 12% | |
| Sugars | 7.58g | 28% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 8.18g | 15% | |
| Vitamin C | 6.8mg | 10% | |
| Iron | 1.3mg | 7% | |
| Calcium | 25.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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