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Grilled Corn with Chipotle-Lime Butter / Relish Recipe

Grilled Corn with Chipotle-Lime Butter / Relish Recipe

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Grilled Corn with Chipotle-Lime Butter / Relish

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Ingredients

Count

Nutrition

130

Calories

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Ingredients:

Serving

4 ears fresh corn, husked
2 tbsp butter, softened
1/4 tsp freshly grated lime zest
1 tsp lime juice
1/2 tsp minced chipotle pepper in adobo sauce , plus 1/4 tsp. sauce
1/2 tsp kosher salt

Directions:

Preheat grill to high. Wrap each ear in foil. place on the grill and cook, turning frequently, for 10 minutes. Remove from the grill and let stand in the foil while preparing the butter. Combine butter, lime zest, lime juice, chipotle and adobo sauce (or ground chipotle) and salt in a small bowl. Carefully unwrap the corn and serve with butter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.19 Kcal (545 kJ)
Calories from fat	60.44 Kcal
		% Daily Value*
Total Fat	6.72g	10%
Cholesterol	15.37mg	5%
Sodium	290.07mg	12%
Potassium	246.2mg	5%
Total Carbs	17.36g	6%
Sugars	2.81g	11%
Dietary Fiber	2.78g	11%
Protein	2.86g	6%
Vitamin C	6.7mg	11%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	3.7mg	0%

Amount Per 100 g
Calories	129.26 Kcal (541 kJ)
Calories from fat	60 Kcal
		% Daily Value*
Total Fat	6.67g	10%
Cholesterol	15.26mg	5%
Sodium	287.99mg	12%
Potassium	244.44mg	5%
Total Carbs	17.23g	6%
Sugars	2.79g	11%
Dietary Fiber	2.76g	11%
Protein	2.84g	6%
Vitamin C	6.6mg	11%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	3.7mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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