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Grilled Chicken Salad with Sweet and Spicy Dressing Recipe

Grilled Chicken Salad with Sweet and Spicy Dressing Recipe

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Grilled Chicken Salad with Sweet and Spicy Dressing

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Ingredients

Count

Nutrition

2432

Calories

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Ingredients:

Serving

2 tbsp fresh lime juice
1 tsp ground cumin
1 tsp olive oil
2 clove garlic minced
4 whole boneless, skinless chicken breasts
2 tbsp cilantro chopped
2 tbsp lime juice
2 tbsp honey
1 tbsp olive oil
1 tsp chipotle chile in adobo sauce finely chopped
1/2 tsp dijon mustard
1/4 tsp salt
1/4 tsp cumin
8 cup mixed salad greens
1 cup thinly sliced peeled cucumber
1/4 cup thinly sliced red onion
2 whole plum tomatoes quartered

Directions:

Combine first five ingredients in Ziploc and marinate chicken for one hour in refrigerator.
Grill chicken until done and slice across grain into 1-inch-thick slices.
Whisk all dressing ingredients together in a small bowl.
Assemble four salads consisting of: 2 cups greens, 1/4 cup cucumber, 1 T onion and 2 tomato wedges. Top with one chicken breast half. Drizzle 2 T dressing over the salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2432.16 Kcal (10183 kJ)
Calories from fat	2003.76 Kcal
		% Daily Value*
Total Fat	222.64g	343%
Cholesterol	335.49mg	112%
Sodium	5183.61mg	216%
Potassium	1116.91mg	24%
Total Carbs	47.49g	16%
Sugars	44.77g	179%
Dietary Fiber	0.97g	4%
Protein	57.96g	116%
Vitamin C	11mg	18%
Iron	0.6mg	3%
Calcium	197.6mg	20%

Amount Per 100 g
Calories	293.39 Kcal (1228 kJ)
Calories from fat	241.71 Kcal
		% Daily Value*
Total Fat	26.86g	343%
Cholesterol	40.47mg	112%
Sodium	625.3mg	216%
Potassium	134.73mg	24%
Total Carbs	5.73g	16%
Sugars	5.4g	179%
Dietary Fiber	0.12g	4%
Protein	6.99g	116%
Vitamin C	1.3mg	18%
Iron	0.1mg	3%
Calcium	23.8mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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