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Grilled Chicken Salad with Greens and Balsamic Dressing Recipe

Grilled Chicken Salad with Greens and Balsamic Dressing Recipe

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Grilled Chicken Salad with Greens and Balsamic Dressing

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Ingredients

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Nutrition

728

Calories

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Ingredients:

Serving

1/2 cup plus 2 tbsp olive oil
1/2 cup balsamic vinegar
2 tbsp olivada
1 large garlic clove, minced
4 boneless chicken breast halves with skin
4 tsp minced fresh thyme
1 4.5- to 5-oz bag mixed baby greens
1 small fresh fennel bulb, cored, thinly sliced
1/2 large head radicchio, thinly sliced
1/2 cup thinly sliced red onion
12 fresh figs, quartered (optional)
toasted pine nuts

Directions:

Whisk 1/2 cup oil, vinegar, olivada and garlic in small bowl to blend; season with salt and pepper. Place chicken in 8x8x2-inch dish; sprinkle with thyme. Pour 1/2 cup dressing over chicken; turn to coat. Whisk 2 tablespoons oil into remaining dressing in small bowl. Cover chicken and dressing separately; chill at least 4 and up to 6 hours, turning chicken occasionally.
Prepare barbecue (medium-high heat). Bring dressing to room temperature. Remove chicken from marinade; discard marinade. Sprinkle chicken with salt and pepper. Grill until cooked through, about 5 minutes per side. Transfer to plate.
Combine greens, fennel, radicchio and onion in large bowl; toss with remaining dressing. Mound on 4 plates. Slice chicken breasts lengthwise into 1/4-inch-thick slices. Arrange atop salads. Garnish with figs, if desired, and pine nuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	728.45 Kcal (3050 kJ)
Calories from fat	331.86 Kcal
		% Daily Value*
Total Fat	36.87g	57%
Cholesterol	175.12mg	58%
Sodium	1136.74mg	47%
Potassium	1201.05mg	26%
Total Carbs	55.71g	19%
Sugars	29.37g	117%
Dietary Fiber	8.67g	35%
Protein	46.11g	92%
Vitamin C	12.6mg	21%
Iron	3.1mg	17%
Calcium	151.6mg	15%

Amount Per 100 g
Calories	157.23 Kcal (658 kJ)
Calories from fat	71.63 Kcal
		% Daily Value*
Total Fat	7.96g	57%
Cholesterol	37.8mg	58%
Sodium	245.36mg	47%
Potassium	259.24mg	26%
Total Carbs	12.02g	19%
Sugars	6.34g	117%
Dietary Fiber	1.87g	35%
Protein	9.95g	92%
Vitamin C	2.7mg	21%
Iron	0.7mg	17%
Calcium	32.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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