Directions:
- To grill Chayote, slice in 1/4 inch thick slices and sprinkle with salt and pepper. Let sit for a while and grill at high heat until almost tender.
- It still should be a little crunchy. Drizzle with hot sauce and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.64 Kcal (40 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.02mg | 0% | |
| Potassium | 63.44mg | 1% | |
| Total Carbs | 2.54g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 4.1mg | 7% | |
| Calcium | 8.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 19 Kcal (80 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 125mg | 1% | |
| Total Carbs | 5g | 1% | |
| Sugars | 2g | 4% | |
| Dietary Fiber | 2g | 4% | |
| Protein | 1g | 1% | |
| Vitamin C | 8mg | 7% | |
| Calcium | 17mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chayote and Onions
Chayotes, White onions, Butter or 2 tbsp margarine and 4 more.. -
Chayote Salad
Chayotes, pitted and thinly sliced and 8 more.. -
Chayote, Corn & Tomato Salad
Chayotes, cut in quarters,pit removed ,and steamed 20 min... and 8 more.. -
Cuban Chayote Salad
Chayotes (also known as meletons or mirletons), Mustard and 3 more.. -
Veal Prince Orloff
Tied boneless loin of veal roast, Salt, Black pepper and 28 more.. -
Pollo Asado Con Llajua (Cumin-Grilled Chicken With Spicy Salsa)
Hot pepper (locoto or rocoto preferred, scotch bonnets or... and 12 more.. -
Mushroom-Broccoli Stuffed Crown Roast
Pork crown rib roast (about 6 lb), Salt and 19 more.. -
Jambalaya
Salt, Pepper , cayenne fine, Pepper, black fine and 20 more.. -
Jalapeno Poppers
Peppers , jalapenos, Neufchatel cream cheese and 6 more..
Also Try
-
-
-
-
-
-
-
Grilled Honey Mustard Onions For Burgers
Sweet onions (vadalia or walla walla are great) and 3 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
