Grilled Chayote Recipe

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Grilled Chayote
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Ingredients:

Directions:

  1. To grill Chayote, slice in 1/4 inch thick slices and sprinkle with salt and pepper. Let sit for a while and grill at high heat until almost tender.
  2. It still should be a little crunchy. Drizzle with hot sauce and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.64 Kcal (40 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.02mg 0%
Potassium 63.44mg 1%
Total Carbs 2.54g 1%
Sugars 1.02g 4%
Dietary Fiber 1.02g 4%
Protein 0.51g 1%
Vitamin C 4.1mg 7%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 19 Kcal (80 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 125mg 1%
Total Carbs 5g 1%
Sugars 2g 4%
Dietary Fiber 2g 4%
Protein 1g 1%
Vitamin C 8mg 7%
Calcium 17mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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