Grilled Buttermilk Chicken Recipe

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Ingredients:

Serving

1 quart buttermilk
1/2 cup chopped shallot
2 tbsp chopped garlic
2 tbsp kosher salt
2 tbsp sugar
1 tbsp ground cumin
1 tsp pepper
3 -4 lbs cut-up chicken

Directions:

In a large bowl, mix buttermilk, shallots, garlic, salt, sugar, cumin and pepper.
Rinse chicken parts and pat dry; trim off excess fat and submerge chicken into buttermilk brine; cover and chill for at least 4 hours or up to 1 day.
Lift chicken from brine; discard the brine; wipe excess from chicken with paper towels.
Grill chicken over medium coals or medium heat on a gas grill; close lid and cook, turning frequently, until browned on both sides and no longer pink at the bone, about 30-40 minutes depending on the size of your chicken pieces.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	693.59 Kcal (2904 kJ)
Calories from fat	403.56 Kcal
		% Daily Value*
Total Fat	44.84g	69%
Cholesterol	256.05mg	85%
Sodium	890.91mg	37%
Potassium	799.23mg	17%
Total Carbs	14.71g	5%
Sugars	11.9g	48%
Dietary Fiber	0.66g	3%
Protein	53.3g	107%
Vitamin C	10mg	17%
Iron	3.5mg	20%
Calcium	238mg	24%

Amount Per 100 g
Calories	154.38 Kcal (646 kJ)
Calories from fat	89.83 Kcal
		% Daily Value*
Total Fat	9.98g	69%
Cholesterol	56.99mg	85%
Sodium	198.3mg	37%
Potassium	177.9mg	17%
Total Carbs	3.27g	5%
Sugars	2.65g	48%
Dietary Fiber	0.15g	3%
Protein	11.86g	107%
Vitamin C	2.2mg	17%
Iron	0.8mg	20%
Calcium	53mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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