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Grilled Broccoli Rabe (Anne Burrell) Recipe

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Grilled Broccoli Rabe (Anne Burrell)
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Ingredients
4
Count
Nutrition
0
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Immerse the broccoli rabe in water and let soak for 10 minutes.
  2. Preheat a grill to medium.
  3. Remove the broccoli rabe from the water but DO NOT shake off the excess. Toss with some olive oil, salt and crushed red pepper and lay in an even single layer on the grill. Cook until the rabe starts to lightly char and become tender, 3 to 4 minutes per side. If it starts to char a little too quickly, drizzle or spray a few drops of water on it.
  4. Serve hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.02 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0mg 0%
Potassium 0.13mg 0%
Total Carbs 0g 0%
Sugars 0g 0%
Dietary Fiber 0g 0%
Protein 0g 0%
Vitamin C 0.1mg 0%
Amount Per 100 g
Calories 31 Kcal (130 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4mg 0%
Potassium 211mg 0%
Total Carbs 6g 0%
Sugars 4g 0%
Dietary Fiber 2g 0%
Protein 1g 0%
Vitamin C 128mg 0%
Calcium 7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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