Grilled Bread With Tomato Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

12 -16 slices ciabatta, any thick slices crusty , very coarse-textured bread
2 -3 garlic cloves (optional)
4 medium tomatoes, very ripe , juicy
extra virgin olive oil , for drizzling on toast
coarse salt

Directions:

On a grill, grill pan, or in a toaster, toast bread until golden brown.
Rub peeled garlic cloves on toast if using. Cutting tomatoes in half crosswise, rub toast squeezing gently so toast is coated with juice, bits of tomato, and seeds.
Drizzle toast with olive oil and sprinkle with salt to taste, serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	12.47 Kcal (52 kJ)
Calories from fat	0.08 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	3.23mg	0%
Potassium	149.51mg	3%
Total Carbs	2.77g	1%
Sugars	1.85g	7%
Dietary Fiber	0.63g	3%
Protein	0.67g	1%
Vitamin C	8.9mg	15%
Calcium	7.8mg	1%

Amount Per 100 g
Calories	19.97 Kcal (84 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	5.18mg	0%
Potassium	239.46mg	3%
Total Carbs	4.44g	1%
Sugars	2.97g	7%
Dietary Fiber	1.02g	3%
Protein	1.08g	1%
Vitamin C	14.3mg	15%
Calcium	12.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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