Grilled Portabella With Thyme & Garlic Recipe

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Grilled Portabella With Thyme & Garlic
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Ingredients:

Directions:

  1. Combine the stock, olive oil, vinegar, garlic, thyme, and salt in a large plastic bag. Arrange the mushroom caps in one layer in the marinade, turning once to coat. Seal the bag, pressing out excess air. Marinate the mushrooms at room temperature, turning occasionally, for about 1 hour.
  2. Prepare broiler or grill. Away from the heat source, lightly coat the grill rack or broiler pan with cooking spray. Position the cooking rack 4 inches (10 cm) from the heat source.
  3. Arrange the mushrooms on the rack or broiler pan and grill or broil, turning often, until tender, about 7 minutes.
  4. Slice thinly and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.37 Kcal (119 kJ)
Calories from fat 11.2 Kcal
% Daily Value*
Total Fat 1.24g 2%
Sodium 439.06mg 18%
Potassium 107.66mg 2%
Total Carbs 3.4g 1%
Sugars 1.05g 4%
Dietary Fiber 0.32g 1%
Protein 0.62g 1%
Vitamin C 0.6mg 1%
Iron 0.1mg 0%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 83.16 Kcal (348 kJ)
Calories from fat 32.85 Kcal
% Daily Value*
Total Fat 3.65g 2%
Sodium 1287.26mg 18%
Potassium 315.65mg 2%
Total Carbs 9.98g 1%
Sugars 3.07g 4%
Dietary Fiber 0.95g 1%
Protein 1.81g 1%
Vitamin C 1.6mg 1%
Iron 0.2mg 0%
Calcium 10mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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