Directions:
- Preheat grill to high.
- Place butter in small saucepan and melt over low heat, whisk in Dijon mustard and capers. Remove from heat and set aside.
- Brush asparagus with olive oil and sprinkle with salt and pepper. Place on hot grill and grill for 4 minutes. Turn asparagus over with tongs and grill an additional 4 minutes or just until crisp-tender.
- Transfer asparagus to serving dish and pour caper-butter over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.61 Kcal (785 kJ) | ||
| Calories from fat | 167.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.56g | 29% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 77.55mg | 3% | |
| Potassium | 235.01mg | 5% | |
| Total Carbs | 4.71g | 2% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 6.9mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.3mg | 13% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 135.99 Kcal (569 kJ) | ||
| Calories from fat | 121.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.46g | 29% | |
|---|---|---|---|
| Cholesterol | 22.11mg | 10% | |
| Sodium | 56.21mg | 3% | |
| Potassium | 170.34mg | 5% | |
| Total Carbs | 3.41g | 2% | |
| Sugars | 1.65g | 9% | |
| Dietary Fiber | 1.72g | 9% | |
| Protein | 1.81g | 5% | |
| Vitamin C | 5mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 13% | |
| Calcium | 23.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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