Directions:
- Snap off and discard tough ends of asparagus.
- Combine olive oil, balsamic vinegar, salt, and pepper in a shallow dish or large zip-top plastic bag; add asparagus, turning to coat.
- Remove asparagus from oil mixture.
- Grill asparagus, covered with grill lid, over medium-high heat (350° to 400°) 2 to 4 minutes or until tender, turning once. Remove asparagus, and sprinkle evenly with grated lemon rind; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.56 Kcal (999 kJ) | ||
| Calories from fat | 130.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.46g | 22% | |
|---|---|---|---|
| Cholesterol | 10.9mg | 4% | |
| Sodium | 599.02mg | 25% | |
| Potassium | 935.34mg | 20% | |
| Total Carbs | 22.37g | 7% | |
| Sugars | 11.1g | 44% | |
| Dietary Fiber | 9.26g | 37% | |
| Protein | 9.67g | 19% | |
| Vitamin C | 27.4mg | 46% | |
| Iron | 9.4mg | 52% | |
| Calcium | 115.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 49.72 Kcal (208 kJ) | ||
| Calories from fat | 27.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 22% | |
|---|---|---|---|
| Cholesterol | 2.27mg | 4% | |
| Sodium | 124.85mg | 25% | |
| Potassium | 194.94mg | 20% | |
| Total Carbs | 4.66g | 7% | |
| Sugars | 2.31g | 44% | |
| Dietary Fiber | 1.93g | 37% | |
| Protein | 2.02g | 19% | |
| Vitamin C | 5.7mg | 46% | |
| Iron | 2mg | 52% | |
| Calcium | 24.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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