Green Papaya Salad and Lemongrass Chicken Recipe

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Green Papaya Salad and Lemongrass Chicken

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Ingredients:

Serving

3 cups julienne green papayas
1 cup julienne carrot
1 english cucumber , julienne
1 cup mung bean sprouts
1 cup julienne diakon radish
1/2 cup julienne scallions, 2-inch pieces
1/4 cup chiffonade fresh mint leaves
1/4 cup rice vinegar
3 tbsp mirin
1/2 tsp sesame oil
1 tbsp soy sauce
2 tbsp fish sauce
1 tsp chili sauce
1/4 cup olive oil
1 cup diced lemongrass
3 tbsp minced fresh ginger
1 tbsp minced garlic
1/2 cup white wine
3 tbsp fish sauce
2 tbsp soy sauce
2 tbsp lemon juice
6 chicken thighs , cut into strips
bamboo skewers , soaked in water for 20 minutes
1/2 lemon
chopped peanuts, for garnish
chopped scallions, for garnish

Directions:

For the Papaya Salad:
Mix all ingredients, toss with vinaigrette, chill and serve in 30 minutes
For the Asian Vinaigrette:
Whisk together all the ingredients, except the oil. Slowly whisk in the oil and place into the refrigerator until chilled.
For the Lemongrass Chicken:
Add all ingredients in re-sealable bag. Add the chicken and let marinate for 4 to 24 hours.
Remove from marinade. Skewer chicken onto sugar cane skewers and place onto preheated grill. Grill on both sides until marked and cooked through. Place the skewers onto a serving platter and squeeze 1/2 lemon over the finished chicken. Garnish with chopped peanuts and scallions.
Serve the salad alongside the chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	306.08 Kcal (1281 kJ)
Calories from fat	87.7 Kcal
		% Daily Value*
Total Fat	9.74g	15%
Sodium	1734.74mg	72%
Potassium	2934.35mg	62%
Total Carbs	37.62g	13%
Sugars	19.45g	78%
Dietary Fiber	12.44g	50%
Protein	18.87g	38%
Vitamin C	33.5mg	56%
Iron	7mg	39%
Calcium	96.2mg	10%

Amount Per 100 g
Calories	45.58 Kcal (191 kJ)
Calories from fat	13.06 Kcal
		% Daily Value*
Total Fat	1.45g	15%
Sodium	258.31mg	72%
Potassium	436.94mg	62%
Total Carbs	5.6g	13%
Sugars	2.9g	78%
Dietary Fiber	1.85g	50%
Protein	2.81g	38%
Vitamin C	5mg	56%
Iron	1mg	39%
Calcium	14.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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