Green Olive and Rosemary Spread Recipe

Posted by
Rate It!
Green Olive and Rosemary Spread
Add your photo!
Ingredients
8
Count
Nutrition
330
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Soat the olives in hot water to cover for 1 hour to remove excess salt. Drain well and pat dry.
  2. In a food processor, process the olives, pine nuts, garlic, lemon zest, lemon juice, rosemary and red pepper flakes until finely chopped.
  3. With the machine running, pour the olive oil in and process until mixture is smooth.
  4. Serve immediately or refrigerate for several hours. Keeps, covered and refrigerated, for up to 1 week. Serve at room temperature.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.79 Kcal (1381 kJ)
Calories from fat 315.65 Kcal
% Daily Value*
Total Fat 35.07g 54%
Sodium 1176.66mg 49%
Potassium 98.7mg 2%
Total Carbs 5.51g 2%
Sugars 1.5g 6%
Dietary Fiber 2.95g 12%
Protein 1.93g 4%
Vitamin C 7.5mg 13%
Iron 0.6mg 3%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 281.45 Kcal (1178 kJ)
Calories from fat 269.38 Kcal
% Daily Value*
Total Fat 29.93g 54%
Sodium 1004.18mg 49%
Potassium 84.24mg 2%
Total Carbs 4.7g 2%
Sugars 1.28g 6%
Dietary Fiber 2.52g 12%
Protein 1.65g 4%
Vitamin C 6.4mg 13%
Iron 0.5mg 3%
Calcium 39.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top