Green Goddess Spinach Dip Recipe

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Green Goddess Spinach Dip
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Ingredients:

Directions:

  1. Heat butter and saute' scallions until soft. Add spinach and cream cheese, stirring to mix and cooking about 3 minutes. Add seasonings, stir in well, and turn off heat. Add sour cream, mix well. Serve with crackers or pita crisps. Freezes and reheats well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1502.74 Kcal (6292 kJ)
Calories from fat 1273.45 Kcal
% Daily Value*
Total Fat 141.49g 218%
Cholesterol 515.4mg 172%
Sodium 5832.29mg 243%
Potassium 1147.63mg 24%
Total Carbs 31.53g 11%
Sugars 9.08g 36%
Dietary Fiber 4.06g 16%
Protein 34.15g 68%
Vitamin C 29mg 48%
Vitamin A 0.7mg 24%
Iron 6.5mg 36%
Calcium 770.2mg 77%
Amount Per 100 g
Calories 251.28 Kcal (1052 kJ)
Calories from fat 212.94 Kcal
% Daily Value*
Total Fat 23.66g 218%
Cholesterol 86.18mg 172%
Sodium 975.25mg 243%
Potassium 191.9mg 24%
Total Carbs 5.27g 11%
Sugars 1.52g 36%
Dietary Fiber 0.68g 16%
Protein 5.71g 68%
Vitamin C 4.9mg 48%
Vitamin A 0.1mg 24%
Iron 1.1mg 36%
Calcium 128.8mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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