Green Enchiladas Recipe

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Green Enchiladas
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Ingredients
5
Count
Nutrition
245
Calories
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Ingredients:

Directions:

  1. Heat 1/4-inch vegetable oil in a large skillet until oil is hot. Cook tortillas, one at a time, 5 seconds on each side or until softened. Drain tortillas thoroughly on paper towels; dip each tortilla in Green Sauce.
  2. Sprinkle about 3 cups cheese evenly over tortillas. Sprinkle onion over cheese.
  3. Roll up each tortilla; place seam side down in 2 lightly greased 13- x 9- x 2-inch baking dishes. Pour remaining Green Sauce over top; sprinkle with remaining cheese.
  4. Bake enchiladas at 350° for 20 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.4 Kcal (1027 kJ)
Calories from fat 87.45 Kcal
% Daily Value*
Total Fat 9.72g 15%
Cholesterol 24.81mg 8%
Sodium 176.58mg 7%
Potassium 181.13mg 4%
Total Carbs 31.44g 10%
Sugars 1.94g 8%
Dietary Fiber 4.37g 17%
Protein 10.01g 20%
Vitamin C 1.9mg 3%
Iron 0.9mg 5%
Calcium 228.3mg 23%
Amount Per 100 g
Calories 214.71 Kcal (899 kJ)
Calories from fat 76.51 Kcal
% Daily Value*
Total Fat 8.5g 15%
Cholesterol 21.7mg 8%
Sodium 154.5mg 7%
Potassium 158.48mg 4%
Total Carbs 27.51g 10%
Sugars 1.7g 8%
Dietary Fiber 3.83g 17%
Protein 8.76g 20%
Vitamin C 1.6mg 3%
Iron 0.8mg 5%
Calcium 199.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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