Directions:
- Melt margarine in a large saucepan over medium heat.
- Add onion; sauté 5 minutes.
- Add veggie broth and next 3 ingredients.
- Bring to a boil; add rice, stirring well.
- Cover, reduce heat and simmer 25 minutes or until rice is tender and liquid is absorbed.
- Remove from heat.
- Stir in tofutti better-than-cream-cheese, pimiento and garlic powder.
- Preheat oven to 350°F.
- Spoon mixture into a 1-quart baking dish coated with cooking spray.
- Bake, uncovered at 350°F for 20 minutes.
- Sprinkle with soy cheese if using.
- Bake an additional 5 minutes or until cheese melts.
- Garnish with cilantro sprigs, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.3 Kcal (1425 kJ) | ||
| Calories from fat | 119.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.25g | 20% | |
|---|---|---|---|
| Cholesterol | 0.77mg | 0% | |
| Sodium | 608.48mg | 25% | |
| Potassium | 280.82mg | 6% | |
| Total Carbs | 49.64g | 17% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 5.19g | 21% | |
| Protein | 7.09g | 14% | |
| Vitamin C | 20.7mg | 35% | |
| Iron | 1.3mg | 7% | |
| Calcium | 73.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 134.25 Kcal (562 kJ) | ||
| Calories from fat | 47.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 20% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 240.05mg | 25% | |
| Potassium | 110.78mg | 6% | |
| Total Carbs | 19.58g | 17% | |
| Sugars | 1.25g | 13% | |
| Dietary Fiber | 2.05g | 21% | |
| Protein | 2.8g | 14% | |
| Vitamin C | 8.2mg | 35% | |
| Iron | 0.5mg | 7% | |
| Calcium | 29mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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