Directions:
- Dollop topping mixture over casserole - it won't cover the entire
- Surface, but that's fine.
- Bake 45-50 minutes at 350.
- Cut into 9 squares; plan on 2 squares per person.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 657.95 Kcal (2755 kJ) | ||
| Calories from fat | 362.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.26g | 62% | |
|---|---|---|---|
| Cholesterol | 225.68mg | 75% | |
| Sodium | 1317.62mg | 55% | |
| Potassium | 424.37mg | 9% | |
| Total Carbs | 42.39g | 14% | |
| Sugars | 7.96g | 32% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 33.15g | 66% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 866.6mg | 87% | |
| Amount Per 100 g | |||
| Calories | 236.62 Kcal (991 kJ) | ||
| Calories from fat | 130.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.48g | 62% | |
|---|---|---|---|
| Cholesterol | 81.16mg | 75% | |
| Sodium | 473.85mg | 55% | |
| Potassium | 152.62mg | 9% | |
| Total Carbs | 15.25g | 14% | |
| Sugars | 2.86g | 32% | |
| Dietary Fiber | 0.6g | 7% | |
| Protein | 11.92g | 66% | |
| Vitamin C | 1mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 11% | |
| Calcium | 311.7mg | 87% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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