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Green Beans With Caramelized Onions And Wild Mushr... Recipe

Green Beans With Caramelized Onions And Wild Mushr... Recipe

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Green Beans With Caramelized Onions And Wild Mushr...

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Ingredients:

Serving

11/4 lb whole green beans, fresh or frozen
1/2 cup kosher salt
2 tbsp vegetable oil
1 lb onions, thinly sliced
11/2 cups wild mushroom cream sauce , kept hot
1 tbsp parsley, minced
wild mushroom cream sauce
2 oz onion, small dice
1/2 lb assorted fresh wild mushrooms
1/2 cup butter
3/4 cup flour
1 quart milk
1/4 cup white wine
1/4 tsp dried thyme
1/4 tsp dried oregano
1 cup heavy cream
1 tsp tabasco sauce or to taste
salt and pepper to taste

Directions:

Thaw green beans if frozen.
Trim and set aside.
Add salt to 1 gallon cold water and bring to a boil.
Add the beans all at once, and cook for 30 to 45 seconds.
Remove from the water and immediately put into ice water.
Remove beans from ice water as soon as they're cold.
Heat the oil in a large saute pan until almost smoking.
Add the onions and saute until the onions turn a deep caramelized brown color.
Add the green beans to the onions, and stir until beans are hot and thoroughly mixed with the onions.
Transfer to a serving platter, top with hot mushroom sauce, garnish with fresh parsley, and serve.
Wild Mushroom Sauce:
Saute the onion and wild mushrooms in butter until soft but not browned.
Blend in the flour and stir until evenly moist.
Add the milk in stages, whisking after each addition, until smooth and lump-free.
Add the wine, thyme and oregano; simmer until thickened, about 20 minutes.
Stir in the heavy cream and tabasco.
Season with salt and pepper.
Makes about 5 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	505.25 Kcal (2115 kJ)
Calories from fat	238.27 Kcal
		% Daily Value*
Total Fat	26.47g	41%
Cholesterol	75.34mg	25%
Sodium	1930.64mg	80%
Potassium	719.99mg	15%
Total Carbs	47.79g	16%
Sugars	11.38g	46%
Dietary Fiber	7.6g	30%
Protein	18.9g	38%
Vitamin C	15.3mg	25%
Vitamin A	0.1mg	4%
Iron	2.2mg	12%
Calcium	256.3mg	26%

Amount Per 100 g
Calories	104.95 Kcal (439 kJ)
Calories from fat	49.49 Kcal
		% Daily Value*
Total Fat	5.5g	41%
Cholesterol	15.65mg	25%
Sodium	401.02mg	80%
Potassium	149.55mg	15%
Total Carbs	9.93g	16%
Sugars	2.36g	46%
Dietary Fiber	1.58g	30%
Protein	3.93g	38%
Vitamin C	3.2mg	25%
Iron	0.5mg	12%
Calcium	53.2mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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