Directions:
- Heat oil and garlic in a large skillet until garlic is fragrant, about 30 seconds.
- Add chopped onion, red pepper (optional), basil, and oregano, and cook until onion is tender, 2-3 minutes.
- Drain tomatoes from warm water and chop into strips.
- Add sun dried tomatoes, green beans, and dry sherry to pan and cook 2 minutes, stirring to blend.
- Pour in tomato sauce, then add balsamic vinegar and 1/4 cup water; stir to mix.
- Bring mixture to a boil, then reduce heat, cover and simmer for 35-45 minutes, or until beans are cooked to your preference, adding a tbsp water if it gets too thick.
- Serve topped with a sprinkling of parmesan cheese (optional), and additional red pepper flakes (optional), if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.63 Kcal (451 kJ) | ||
| Calories from fat | 22.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 4% | |
|---|---|---|---|
| Sodium | 661.04mg | 28% | |
| Potassium | 303.33mg | 6% | |
| Total Carbs | 13.75g | 5% | |
| Sugars | 6.39g | 26% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 1mg | 5% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 62.19 Kcal (260 kJ) | ||
| Calories from fat | 12.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 4% | |
|---|---|---|---|
| Sodium | 381.95mg | 28% | |
| Potassium | 175.27mg | 6% | |
| Total Carbs | 7.95g | 5% | |
| Sugars | 3.69g | 26% | |
| Dietary Fiber | 1.06g | 7% | |
| Protein | 0.78g | 3% | |
| Vitamin C | 3.8mg | 11% | |
| Iron | 0.6mg | 5% | |
| Calcium | 15.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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