Green Bean and Onion Vinaigrette Recipe

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Green Bean and Onion Vinaigrette
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Ingredients
8
Count
Nutrition
976
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cook the beans in boiling, salted water until tender crisp, about 5 minutes. Drain and run under cold water to stop the cooking process. Drain again.
  2. In a small bowl, combine the parsley, vinegar, and mustard. Whisk in olive oil, salt and pepper.
  3. Place the beans in a serving dish. Garnish with the red onion rings. Spoon sauce over top and toss lightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 976.19 Kcal (4087 kJ)
Calories from fat 380.14 Kcal
% Daily Value*
Total Fat 42.24g 65%
Sodium 126.08mg 5%
Potassium 2437.49mg 52%
Total Carbs 135.15g 45%
Sugars 59.69g 239%
Dietary Fiber 33.47g 134%
Protein 18.05g 36%
Vitamin C 124.9mg 208%
Iron 2.6mg 14%
Calcium 396.2mg 40%
Amount Per 100 g
Calories 60.73 Kcal (254 kJ)
Calories from fat 23.65 Kcal
% Daily Value*
Total Fat 2.63g 65%
Sodium 7.84mg 5%
Potassium 151.63mg 52%
Total Carbs 8.41g 45%
Sugars 3.71g 239%
Dietary Fiber 2.08g 134%
Protein 1.12g 36%
Vitamin C 7.8mg 208%
Iron 0.2mg 14%
Calcium 24.6mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 25
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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