Green and Yellow Squash Kabobs Recipe

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Green and Yellow Squash Kabobs
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Ingredients:

Directions:

  1. In a small bowl, combine cilantro, parsley, oil, mayonnaise, lime juice and garlic and mix well. Let stand for 15 minutes to allow flavors to blend.
  2. Preheat grill to medium-high heat. Alternating colors, thread 6 pieces of squash onto each of 8 skewers. Brush half the mayonnaise mixture over the vegetables. Cover and grill 4 to 5 minutes, turn, brush with remaining mayonnaise mixture and grill 4 to 5 minutes more, until lightly charred.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.37 Kcal (299 kJ)
Calories from fat 69.82 Kcal
% Daily Value*
Total Fat 7.76g 12%
Cholesterol 2.17mg 1%
Sodium 34.59mg 1%
Potassium 26.64mg 1%
Total Carbs 0.52g 0%
Sugars 0.17g 1%
Dietary Fiber 0.11g 0%
Protein 0.19g 0%
Vitamin C 3.9mg 7%
Iron 0.2mg 1%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 459.15 Kcal (1922 kJ)
Calories from fat 449.18 Kcal
% Daily Value*
Total Fat 49.91g 12%
Cholesterol 13.98mg 1%
Sodium 222.5mg 1%
Potassium 171.36mg 1%
Total Carbs 3.31g 0%
Sugars 1.12g 1%
Dietary Fiber 0.69g 0%
Protein 1.22g 0%
Vitamin C 25.2mg 7%
Iron 1mg 1%
Calcium 31.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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