Directions:
- Mix first seven ingredients and pour into ziplock bag with chicken breasts.
- Marinade for 1/2 to a few hours but chicken is overpowered by the lime juice if left too long.
- Grill each breast until no longer pink in the middle-about 6 minutes on each side for the George Foreman.
- Remove from grill and wrap in aluminum foil.
- Let rest for ten minutes before slicing.
- Serve with tortillas, sauteed onions and peppers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.18 Kcal (708 kJ) | ||
| Calories from fat | 68.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 12% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 442.73mg | 18% | |
| Potassium | 435.72mg | 9% | |
| Total Carbs | 4.06g | 1% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 23.19g | 46% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 114.13 Kcal (478 kJ) | ||
| Calories from fat | 45.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 12% | |
|---|---|---|---|
| Cholesterol | 45.13mg | 22% | |
| Sodium | 298.67mg | 18% | |
| Potassium | 293.94mg | 9% | |
| Total Carbs | 2.74g | 1% | |
| Sugars | 0.61g | 4% | |
| Dietary Fiber | 0.64g | 4% | |
| Protein | 15.64g | 46% | |
| Vitamin C | 3.7mg | 9% | |
| Iron | 0.8mg | 6% | |
| Calcium | 20.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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