Greek-Style Spinach Pizza With Phyllo Crust Recipe

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Greek-Style Spinach Pizza With Phyllo Crust
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Ingredients
9
Count
Nutrition
435
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook the spinach in a pot of salted water for about 2-3 minutes; drain in a colinder, then run under cold water to cool.
  2. Squeeze out any moisture using hands.
  3. Set oven to 400 degrees (IMPORTANT, use middle oven rack).
  4. Brush a large baking sheet lightly with melted butter.
  5. Put one sheet of the phyllo on the buttered baking sheet, then brush the top of the sheet with about 1 tablespoon butter (you will not need more than 7 tablespoons butter since you brushing 7 sheets of phyllo, use the butter sparingly as the phyllo will be too greasy, you might even want to use less than the 7 tablespoons!).
  6. Sprinkle the buttered phyllo with 2 scant tablespoons Parmesan cheese.
  7. Lay another sheet of phyllo on top and press firmly so that it adheres to the bottom piece of phyllo.
  8. Brush the sheet with melted butter, then sprinkle with parmesan cheese.
  9. Layer the remaining phyllo in the same manner ending with a sheet of phyllo.
  10. Brush the top sheet lightly with melted butter.
  11. Bake for about 3-5 minutes.
  12. For the topping; sprinkle the spinach evenly over the crust, leaving about 1-inch border all around.
  13. Then season with black pepper and a little salt.
  14. Sprinkle the sliced red onion over the spinach, then sprinkle with kalamata olives.
  15. Sprinkle with crumbled feta cheese.
  16. Drizzle with olive oil.
  17. Bake the phyllo pizza for about 15 minutes or until the feta is melted.
  18. Slice into squares using a pizza wheel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.78 Kcal (1820 kJ)
Calories from fat 332.23 Kcal
% Daily Value*
Total Fat 36.91g 57%
Cholesterol 61.11mg 20%
Sodium 1011.05mg 42%
Potassium 61.54mg 1%
Total Carbs 17.94g 6%
Sugars 1.32g 5%
Dietary Fiber 0.68g 3%
Protein 8.26g 17%
Vitamin C 8.8mg 15%
Vitamin A 0.2mg 6%
Iron 1mg 5%
Calcium 212.4mg 21%
Amount Per 100 g
Calories 367.03 Kcal (1537 kJ)
Calories from fat 280.46 Kcal
% Daily Value*
Total Fat 31.16g 57%
Cholesterol 51.58mg 20%
Sodium 853.51mg 42%
Potassium 51.95mg 1%
Total Carbs 15.15g 6%
Sugars 1.11g 5%
Dietary Fiber 0.57g 3%
Protein 6.97g 17%
Vitamin C 7.4mg 15%
Vitamin A 0.1mg 6%
Iron 0.8mg 5%
Calcium 179.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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