Directions:
- Preheat oven to 400 degrees.
- With paring knife, pierce lamb shanks and insert garlic slivers into meat (4 to 5 in each shank.)
- Sprinkle with generously with salt and pepper.
- Place shanks in roasting pan. Cover with onion slices and drizzle with oil.
- Roast 25 minutes.
- Sprinkle meat with oregano. Pour tomatoes and wine over.
- Roast an additional 45 minutes.
- Remove lamb from roasting pan and set aside.
- Add chicken stock to roasting pan and stir in orze.
- Place lamb shanks on top. Return to oven.
- Roast until orzo is tender and liquid is absorbed.
- Remove pan and cover. Let stand 10 minutes.
- Arrange on serving platter.
- Sprinkle with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 884.57 Kcal (3704 kJ) | ||
| Calories from fat | 606.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.37g | 104% | |
|---|---|---|---|
| Cholesterol | 103.74mg | 35% | |
| Sodium | 465.24mg | 19% | |
| Potassium | 616.92mg | 13% | |
| Total Carbs | 28.47g | 9% | |
| Sugars | 12.81g | 51% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 32.4g | 65% | |
| Vitamin C | 10mg | 17% | |
| Iron | 2.5mg | 14% | |
| Calcium | 195.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 152.34 Kcal (638 kJ) | ||
| Calories from fat | 104.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.6g | 104% | |
|---|---|---|---|
| Cholesterol | 17.87mg | 35% | |
| Sodium | 80.12mg | 19% | |
| Potassium | 106.24mg | 13% | |
| Total Carbs | 4.9g | 9% | |
| Sugars | 2.21g | 51% | |
| Dietary Fiber | 0.41g | 10% | |
| Protein | 5.58g | 65% | |
| Vitamin C | 1.7mg | 17% | |
| Iron | 0.4mg | 14% | |
| Calcium | 33.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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