Greek Stuffed Chicken Breasts Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 medium onion, chopped
1 garlic clove, minced
1/4 tsp crushed red pepper flakes
4 tsp olive oil, divided
1 package (10 oz) frozen chopped spinach, thawed and squeezed dry
2 oz crumbled feta cheese
1/4 cup grated parmesan cheese
6 bone-in chicken breast halves (9 oz each)
1/4 cup lemon juice
1 tsp dried basil
1 tsp dried oregano
1/2 tsp salt
1/2 tsp garlic powder
1/4 tsp pepper

Directions:

In a nonstick skillet, saute the onion, garlic and pepper flakes in 2 teaspoons oil until tender. Add spinach; cook and stir for 2 minutes or until heated through. Remove from the heat. Stir in cheeses.
Cut a pocket in each chicken breast by slicing horizontally almost to the bone. Fill each pocket with 1/4 cup spinach mixture. Place chicken in a 13-in. x 9-in. baking dish. In a small bowl, whisk the lemon juice, basil, oregano, salt, garlic powder, pepper and remaining oil; brush over chicken.
Cover and bake at 400° for 45 minutes. Uncover; bake 10-15 minutes longer or until a meat thermometer reads 170°. Remove skin before serving. Yield: 6 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.8 Kcal (816 kJ)
Calories from fat	117.59 Kcal
		% Daily Value*
Total Fat	13.07g	20%
Cholesterol	29.51mg	10%
Sodium	595.62mg	25%
Potassium	167.5mg	4%
Total Carbs	10.07g	3%
Sugars	1.53g	6%
Dietary Fiber	1.11g	4%
Protein	9.78g	20%
Vitamin C	6.3mg	10%
Iron	0.9mg	5%
Calcium	118.7mg	12%

Amount Per 100 g
Calories	206.94 Kcal (866 kJ)
Calories from fat	124.92 Kcal
		% Daily Value*
Total Fat	13.88g	20%
Cholesterol	31.35mg	10%
Sodium	632.74mg	25%
Potassium	177.94mg	4%
Total Carbs	10.7g	3%
Sugars	1.63g	6%
Dietary Fiber	1.18g	4%
Protein	10.39g	20%
Vitamin C	6.7mg	10%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	126.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Greek Stuffed Chicken Breasts

Lemon juice, Fresh basil, chopped or 1 tsp dried basil and 12 more..
Mini Meatball Minestrone

Ground beef, Breadcrumbs and 24 more..
Italian Sausage and Tortellini Soup

Mild italian sausage, Onion, coarsely chopped and 15 more..
Squash Saute

Zucchini, sliced, Summer squash, sliced and 7 more..
Squash Saute

Sliced zucchini, Sliced yellow summer squash and 7 more..
Zucchini and Pork Soup

Pork chops, All-purpose flour, Vegetable oil and 13 more..
Shrimp-and-Squash Penne

Olive oil, Sliced yellow squash (about 4 small) and 11 more..
Benny Sauce Marinated Turkey

Lemon juice, Red wine vinegar, Vegetable oil and 14 more..
One Pot Pasta

Olive oil, Sliced onion, Fresh sliced mushrooms and 9 more..
Vegan One Pot Pasta

Olive oil, Sliced onion, Sliced mushrooms, Diced tomatoes and 8 more..