Amount Per 1 Serving
Calories	206.73 Kcal (866 kJ)
Calories from fat	76.82 Kcal
		% Daily Value*
Total Fat	8.54g	13%
Cholesterol	13.6mg	5%
Sodium	358.4mg	15%
Potassium	146.58mg	3%
Total Carbs	24.27g	8%
Sugars	1.96g	8%
Dietary Fiber	1.12g	4%
Protein	7.93g	16%
Vitamin C	20.8mg	35%
Iron	1.3mg	7%
Calcium	38.5mg	4%

Amount Per 100 g
Calories	210.3 Kcal (880 kJ)
Calories from fat	78.15 Kcal
		% Daily Value*
Total Fat	8.68g	13%
Cholesterol	13.83mg	5%
Sodium	364.59mg	15%
Potassium	149.11mg	3%
Total Carbs	24.69g	8%
Sugars	1.99g	8%
Dietary Fiber	1.14g	4%
Protein	8.07g	16%
Vitamin C	21.2mg	35%
Iron	1.3mg	7%
Calcium	39.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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