Amount Per 1 Serving | |||
Calories | 257.76 Kcal (1079 kJ) | ||
Calories from fat | 147.55 Kcal | ||
% Daily Value* | |||
Total Fat | 16.39g | 25% | |
---|---|---|---|
Cholesterol | 57.28mg | 19% | |
Sodium | 197.9mg | 8% | |
Potassium | 433.23mg | 9% | |
Total Carbs | 13.71g | 5% | |
Sugars | 7.68g | 31% | |
Dietary Fiber | 6.05g | 24% | |
Protein | 15.22g | 30% | |
Vitamin C | 7.8mg | 13% | |
Vitamin A | 0.2mg | 8% | |
Iron | 30.5mg | 169% | |
Calcium | 57.5mg | 6% |
Amount Per 100 g | |||
Calories | 92.5 Kcal (387 kJ) | ||
Calories from fat | 52.95 Kcal | ||
% Daily Value* | |||
Total Fat | 5.88g | 25% | |
---|---|---|---|
Cholesterol | 20.55mg | 19% | |
Sodium | 71.01mg | 8% | |
Potassium | 155.46mg | 9% | |
Total Carbs | 4.92g | 5% | |
Sugars | 2.76g | 31% | |
Dietary Fiber | 2.17g | 24% | |
Protein | 5.46g | 30% | |
Vitamin C | 2.8mg | 13% | |
Vitamin A | 0.1mg | 8% | |
Iron | 10.9mg | 169% | |
Calcium | 20.6mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.