Great-Grandmother's Pot Roast Recipe

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Ingredients:

Serving

2 1/2-3 1/2 lbs boneless round roast
2 oz lipton beefy onion soup mix
1 1/2 cups hot water
1/2 cup merlot
1/2 cup barbecue sauce
1 tbsp worcestershire sauce
2 lbs baby red potatoes
8 -10 peeled boiling onions
3/4 cup whole baby carrots
salt and pepper

Directions:

Preheat oven to 350 degrees.
Remove roast from packaging and rinse. Season with salt and pepper to taste, as well as the Worcestershire Sauce.
In 6-quart saucepot, brown roast over medium-high heat.
Add the onion soup mix, hot water and merlot.
Transfer into a large Reynolds Roasting Bag.
Once in the bag add the barbeque sauce, potatoes, boiler onions and carrots. Make sure everything is well 'coated' and seal the bag with a nylon twist tie.
Place the roasting bag into a shallow roasting pan. Poke 4 or 5 holes into the top of the bag to allow for venting.
Bake for approximately 2 hours at 350 degrees. After 2 hours turn off the oven and let the roast sit for about 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	267.2 Kcal (1119 kJ)
Calories from fat	12.78 Kcal
		% Daily Value*
Total Fat	1.42g	2%
Sodium	1025.95mg	43%
Potassium	1094.79mg	23%
Total Carbs	57.46g	19%
Sugars	18.38g	74%
Dietary Fiber	6.74g	27%
Protein	4.97g	10%
Vitamin C	22.1mg	37%
Vitamin A	0.3mg	10%
Iron	2.2mg	12%
Calcium	74mg	7%

Amount Per 100 g
Calories	61.19 Kcal (256 kJ)
Calories from fat	2.93 Kcal
		% Daily Value*
Total Fat	0.33g	2%
Sodium	234.94mg	43%
Potassium	250.7mg	23%
Total Carbs	13.16g	19%
Sugars	4.21g	74%
Dietary Fiber	1.54g	27%
Protein	1.14g	10%
Vitamin C	5.1mg	37%
Vitamin A	0.1mg	10%
Iron	0.5mg	12%
Calcium	16.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
7

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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