Great Chili Recipe

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Great Chili
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Ingredients:

Directions:

  1. Heat oil in a large Dutch oven over medium heat; add in the turkey sausage, ground beef, onions, green bell pepper, jalapeno pepper, garlic and chili powder, cumin and oregano; cook until the sausage and beef are well browned (about 7-8 minutes) stirring with a spoon to break up the meat.
  2. Add in tomato paste; stir for 1 minute.
  3. Add in bay leaves, brown sugar, red wine chopped tomatoes with juice, taco sauce and kidney beans; bring to a boil, cover and simmer for 1 hour.
  4. Uncover and simmer over medium-low heat for another 45 minutes (uncovered) stirring occasionally.
  5. Season with salt, pepper and Tabasco.
  6. Ladle into bowls and top with sour cream and shredded cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.49 Kcal (1199 kJ)
Calories from fat 117.34 Kcal
% Daily Value*
Total Fat 13.04g 20%
Cholesterol 67.03mg 22%
Sodium 398.3mg 17%
Potassium 660.43mg 14%
Total Carbs 14.51g 5%
Sugars 6.68g 27%
Dietary Fiber 3.48g 14%
Protein 22.27g 45%
Vitamin C 25.2mg 42%
Vitamin A 0.4mg 14%
Iron 9.8mg 54%
Calcium 69mg 7%
Amount Per 100 g
Calories 125.03 Kcal (523 kJ)
Calories from fat 51.21 Kcal
% Daily Value*
Total Fat 5.69g 20%
Cholesterol 29.26mg 22%
Sodium 173.83mg 17%
Potassium 288.24mg 14%
Total Carbs 6.33g 5%
Sugars 2.91g 27%
Dietary Fiber 1.52g 14%
Protein 9.72g 45%
Vitamin C 11mg 42%
Vitamin A 0.2mg 14%
Iron 4.3mg 54%
Calcium 30.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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