Amount Per 1 Serving | |||
Calories | 318.13 Kcal (1332 kJ) | ||
Calories from fat | 145.52 Kcal | ||
% Daily Value* | |||
Total Fat | 16.17g | 25% | |
---|---|---|---|
Cholesterol | 150.84mg | 50% | |
Sodium | 696.19mg | 29% | |
Potassium | 285.02mg | 6% | |
Total Carbs | 22.23g | 7% | |
Sugars | 7.35g | 29% | |
Dietary Fiber | 3.38g | 14% | |
Protein | 20.45g | 41% | |
Iron | 2.8mg | 16% | |
Calcium | 669.2mg | 67% |
Amount Per 100 g | |||
Calories | 153.33 Kcal (642 kJ) | ||
Calories from fat | 70.14 Kcal | ||
% Daily Value* | |||
Total Fat | 7.79g | 25% | |
---|---|---|---|
Cholesterol | 72.7mg | 50% | |
Sodium | 335.55mg | 29% | |
Potassium | 137.37mg | 6% | |
Total Carbs | 10.72g | 7% | |
Sugars | 3.54g | 29% | |
Dietary Fiber | 1.63g | 14% | |
Protein | 9.86g | 41% | |
Iron | 1.4mg | 16% | |
Calcium | 322.6mg | 67% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.