Directions:
- Equipment: Toaster oven, Mixing bowls.
- Preparation:.
- To make any of the sandwich fillings break the canned chicken, turkey, tuna or ham into flakes in a mixing bowl. Add the seasoning and mayonnaise and mix to combine. Note: The amount of each sandwich filling is enough to make 12 sandwiches. Trim the bread slices into tombstone shapes. Toast in a toaster oven until the bread has browned. Divide the filling between half of the toasted bread slices and spread evenly.
- Assemble into sandwiches with the remaining toasted bread slices. Decorate each sandwich with “R.I.P.” or skull and crossbones with ketchup or mustard in squirt bottles.
- To serve: Arrange shredded lettuce on a large tray and set the sandwiches on the end in the field of lettuce-like tombstones in a graveyard.
- Nutritional Information Per Serving:
- Chicken or Turkey Sandwich: Calories 217; Total fat 5g; Saturated fat 0g; Cholesterol 38mg; Sodium 459mg; Carbohydrate 24g; Fiber 0g; Protein 12g; Vitamin A 0%DV*; Vitamin C 0%DV; Folate 0%DV; Calcium 4%DV; Iron 8%DV; Potassium 6%DV Tuna Sandwich: Calories 190; Total fat 4g; Saturated fat 0g; Cholesterol 11mg; Sodium 395mg; Carbohydrate 24g; Fiber 0g; Protein 17g; Vitamin A 0%DV; Vitamin C 0%DV; Folate 0%DV; Calcium 4%DV; Iron 8%DV; Potassium 6%DV Ham Sandwich: Calories 242; Total fat 9g; Saturated fat 2g; Cholesterol 28mg; Sodium 809mg; Carbohydrate 25g; Fiber 0g; Protein 10g; Vitamin A 0%DV; Vitamin C 0%DV; Folate 0%DV; Calcium 4%DV; Iron 8%DV; Potassium 6%DV *Daily Value.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.32 Kcal (1056 kJ) | ||
| Calories from fat | 87.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 15% | |
|---|---|---|---|
| Cholesterol | 16.8mg | 6% | |
| Sodium | 679.3mg | 28% | |
| Potassium | 196.21mg | 4% | |
| Total Carbs | 29.4g | 10% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 5.4g | 22% | |
| Protein | 11.24g | 22% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 3.5mg | 19% | |
| Calcium | 398.2mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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